
INSIDE SLEEP STRIPS
Why these, why this dose
- Melatonin · 1mg — low-dose, mirrors physiological levels rather than overriding them
- Valerian root · 50mg — traditional calming herb, used for centuries to support relaxation
- Lavender · 20mg — studied for sleep quality and reduced anxiety in clinical settings
- Chamomile · 10mg — studied for its calming effects on the nervous system
- Hibiscus · 10mg — flavour and a traditional antioxidant note
Most over-the-counter melatonin runs at 3–10mg — far above what the body produces on its own. Sleep Strips use 1mg on purpose: a dose that follows the body's own timing rather than overriding it.*
Around the melatonin sits a plant pairing studied for the calmer side of sleep. Lavender has been studied for both sleep quality and anxiety reduction. Chamomile is associated with anxiolytic effects in clinical research. Valerian carries centuries of traditional use as a calming herb.*
The strip format dissolves on contact — so the ingredients don't compete with digestion or a midnight glass of water.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.







