Full Night Kit

Most people are tired because they sleep wrong, not because they sleep too little. The two hours before bed shape the eight that follow. The Night Kit gives them a structure — light, breath, quiet, paper — and a 30-day plan that walks you through it.

Includes: Nasal Strips (30 nights), Mouth Tape (30 nights), Noise-Cancelling Earplugs (reusable, 4 silicone tips), Red-Lens Glasses, Night Journal (60 structured pages) + the 30-Day Better Sleep Plan (PDF, 42 pages).